<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>TOP 5 KOREA — Jamsil</title><description>TOP 5 columns for Jamsil</description><link>https://top5korea.com/</link><language>en</language><managingEditor>top5korea.com@gmail.com (TOP 5 KOREA)</managingEditor><item><title>Jamsil beginner running classes, starting with the weeknight intro rounds</title><link>https://top5korea.com/en/columns/jamsil-running-beginner-class/</link><guid isPermaLink="true">https://top5korea.com/en/columns/jamsil-running-beginner-class/</guid><description>Four places in Jamsil to learn form and breathing before a first 10K in October or November. OpenCare in Seokchon-dong, WeMeetUp at Olympic Park, Nike Run Club and Team Sun differ on price, size and time.</description><pubDate>Sat, 19 Sep 2026 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;Four places in Jamsil to learn form and breathing before a first 10K in October or November. OpenCare in Seokchon-dong, WeMeetUp at Olympic Park, Nike Run Club and Team Sun differ on price, size and time.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Two places open a new beginner round every month: OpenCare Running Center in Seokchon-dong and WeMeetUp Sports at Olympic Park. Both run once a week for four sessions.&lt;/li&gt;&lt;li&gt;The same two are the ones that publish a price. OpenCare&apos;s intro course is ₩130,000 for four sessions, WeMeetUp&apos;s is ₩100,000 for four.&lt;/li&gt;&lt;li&gt;Only Nike Run Club Lotte World Tower says how many people run together: about 20–30 each week. For the other three you have to ask.&lt;/li&gt;&lt;li&gt;The classes that meet around 19:00 on a weeknight are OpenCare on Monday at 19:00 and WeMeetUp on Monday at 19:30. Nike Run Club and Team Sun give the day and time through the app or on request.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;4 picks · researched Sep 20, 2026&lt;/p&gt;</content:encoded><category>Fitness</category><category>Jamsil</category><category>Jamsil running class</category><category>Jamsil beginner running class</category><category>Jamsil running class picks</category><category>Seokchon running lesson</category><category>Olympic Park running class</category><category>Songpa running for beginners</category><category>Nike Run Club Jamsil</category><category>first 10K training</category></item></channel></rss>