<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>TOP 5 KOREA — Hanam</title><description>TOP 5 columns for Hanam</description><link>https://top5korea.com/</link><language>en</language><managingEditor>noreply@example.com (TOP 5 KOREA)</managingEditor><item><title>Choosing a Hanam Pilates studio by what keeps you going</title><link>https://top5korea.com/en/columns/hanam-pilates-diet/</link><guid isPermaLink="true">https://top5korea.com/en/columns/hanam-pilates-diet/</guid><description>Five Hanam Pilates studios compared on what lets you keep showing up for months: class range, posted hours and open pricing. Balance On, BM, Sia, Lynn and The Sharp.</description><pubDate>Thu, 03 Sep 2026 00:00:00 GMT</pubDate><content:encoded>&lt;p&gt;Five Hanam Pilates studios compared on what lets you keep showing up for months: class range, posted hours and open pricing. Balance On, BM, Sia, Lynn and The Sharp.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;If weight loss is the goal, start with Balance On Pilates Hanam. The director takes the first consultation and settles with you whether to go 1:1, 2:1 or 8:1.&lt;/li&gt;&lt;li&gt;Three studios put prices in writing. The Sharp lists everything on Dajim, BM is ₩70,000 a session, and Lynn posts private and group prices on Karrot.&lt;/li&gt;&lt;li&gt;How many people share the hour ranges from 1:1 only (BM) to 4:1 (Sia), 6:1 (The Sharp) and 8:1 (Balance On). Class size is one way to read how much individual attention you get.&lt;/li&gt;&lt;li&gt;Only two post hours by day of the week: Balance On and The Sharp (gym hours). For the rest, ask about the last class of the day at the consultation.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;5 picks · researched Sep 15, 2026&lt;/p&gt;</content:encoded><category>Fitness</category><category>Hanam</category><category>Hanam Pilates</category><category>Hanam Pilates recommendations</category><category>Hanam diet Pilates</category><category>Misa Station Pilates</category><category>Hanam City Hall Station Pilates</category><category>Geomdansan Station Pilates</category><category>Hanam apparatus Pilates</category></item></channel></rss>